Hung ping ping's Journal, 19 Jun 20

20200619breakfast

View Diet Calendar, 19 June 2020:
898 kcal Fat: 36.97g | Prot: 55.18g | Carbs: 97.77g.   Breakfast:  黑芝麻,  鳳梨, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 水煮蛋, 奇異果, 囍瑞 100%純橄欖油, 光泉 光泉鮮乳-成分無調整, HYP 垂坤。奇亞籽, HYP 家樂福。超值細燕麥片,  黑咖啡. Lunch:  香菇,  透抽, 秋葵(冷凍), 紅蘿蔔, 玉米筍, 絲瓜. Snacks/Other: HYP IS乳清蛋白飲-芋頭牛奶, 義美 義美古早傳統豆奶(無加糖). more...

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