rahmanadiinee's Journal, 19 Jun 20


View Diet Calendar, 19 June 2020:
598 kcal Fat: 10.84g | Prot: 33.63g | Carbs: 102.45g.   Breakfast: Herbalife Green Tea, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. Lunch:  Boiled Potato,  Chicken Breast,  Tempe Kukus, Boiled Potato,  Broccoli ,  Green String Beans,  Carrots,  Corn. Dinner:  Papaya,  Tempe Kukus. more...
1668 kcal Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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