Weigh In record (no journal entry) for 19 June 2020
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61 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 101.44g | Prot: 43.56g | Carbs: 320.92g.
Breakfast: Semangka, Donat (Tawar). Lunch: Donat (Tawar), Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tumis Buncis, Telur Rebus. more...
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Gaining 0.8 kg a Week
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SCHIKA.26's Weight History
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