Аурика96's Journal, 19 Jun 20

Аурика96's Profile | < Previous Entry |Next Entry >

Вчера было др. Задержка воды огромная ну и немного алкоголя

78.7 kg Lost so far: 5.2 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:

613 kcal

Fat: 22.03g | Prot: 68.56g | Carbs: 36.91g. Lunch: Шампиньоны Гриль, Жареная или Запеченная Курица (Кожа не Съедена), Салат Овощной с Маслом. Dinner: Абрикосы. Snacks/Other: MLEKOVITA Йогурт Натуральный 3%, Мёд, President Творог 0,2%. more...

2056 kcal

Exercise: Showering - 15 minutes, Vacuuming - 10 minutes, Washing Dishes - 30 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...

Gaining 4.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Аурика96's Weight History

View Complete History

Аурика96's Journal, 19 Jun 20

Submit a Comment

Аурика96's Weight History