Weigh In record (no journal entry) for 19 June 2020
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91.9 kg
Lost so far: 6.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 102.51g | Prot: 113.46g | Carbs: 10.61g.
Breakfast: Петмол Сливки 33%, Простоквашино Масло Сливочное 72,5%, Карлов Двор Сыр Маасдам 45%. Lunch: Бабаевский Шоколад Элитный 75%, Колбаса Докторская, Наша Ряба Печень Куриная Вареная. more...
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Losing 0.5 kg a Week
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ksushagrachova23's Weight History
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