Weigh In record (no journal entry) for 19 June 2020
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54 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 63.76g | Prot: 47.28g | Carbs: 131.71g.
Lunch: Bakwan, Klatu Santan Kelapa Tua, Kecambah, Nasi Putih (Butir-Sedang, Dimasak). Dinner: WRP WRP Everyday Vanilla, Nasi Putih, Daging Babi Panggang. more...
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Losing 0.5 kg a Week
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sesheiiii's Weight History
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