ddnatasya's Journal, 19 Jun 20


View Diet Calendar, 19 June 2020:
1246 kcal Fat: 32.63g | Prot: 50.00g | Carbs: 199.74g.   Breakfast: Banana, Cucumber, Cos or Romaine Lettuce , Orange Juice , Red Delicious Apples, Papayas , Lemon, Honey. Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), Salmon Cake or Patty. Dinner: White Rice, Cabbage , Chicken Curry. Snacks/Other: Medjool Dates , Brownie. more...

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ddnatasya's Weight History


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