Weigh In record (no journal entry) for 19 June 2020
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62.1 kg
Lost so far: 7.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 5.34g | Prot: 10.95g | Carbs: 72.61g.
Breakfast: 煮鸡蛋, 酒酿, 汤圆. Snacks/Other: 车厘子. more...
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Gaining 0.7 kg a Week
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