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992 kcal
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Fat: 41.93g | Prot: 67.13g | Carbs: 90.77g.
Breakfast: 南瓜發糕, 全麥(100%)麵包, 煮熟的雞蛋白, 炒杏鮑菇, 星巴克 (Starbucks) 那堤(大杯). Lunch: 鯖魚, 無油無糖香蕉馬芬, 7-11 義式風味烤蔬菜. Dinner: 馬玉山 黑芝麻紫米堅果飲. more...
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1687 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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