Weigh In record (no journal entry) for 18 June 2020
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 42.67g | Prot: 86.23g | Carbs: 185.71g.
Breakfast: Bimbo Pan Integral , Manzana, Jitomate, Jamón de Pavo, Isadora Frijoles Refritos Bayos, Bolillo, Leche Entera, Leche de Soya, Evolution 0 Carb WP100 Proteína, Plátano, Plátano Dominico. Lunch: Calabacitas, Almendras, Queso Cheddar, Los Volcanes Queso Oaxaca, Arroz con Leche. Dinner: Uva, Tuna, Isadora Frijoles Refritos Bayos, Jamón de Pavo, Aurrera Bolillo. Snacks/Other: Cacahuates, Tuna. more...
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Losing 1.4 kg a Week
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anamarisela56's Weight History
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