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closertofate13
Journal
13 Oct 08
closertofate13's Journal, 13 Oct 08
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Weigh In record (no journal entry) for 13 October 2008
75.7 kg
Lost so far:
4.1 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2008:
1178 kcal
Fat: 28.73g | Prot: 50.81g | Carbs: 187.44g.
Breakfast:
milk, millville.
Lunch:
crunchy peanut butter, Light English Muffin.
Dinner:
stuffed cabbage.
Snacks/Other:
Peaches, swedish fish, miniature baby ruth.
more...
2092 kcal
Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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closertofate13's Weight History
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