Weigh In record (no journal entry) for 18 June 2020
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77.6 kg
Lost so far: 8.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 34.53g | Prot: 20.42g | Carbs: 110.10g.
Breakfast: Knorr Arroz con Tomate, Salsa de Tomate, Huevo. Lunch: Aguacate, Salsa de Tomate, Knorr Arroz con Tomate. Dinner: Salsa, Knorr Arroz con Tomate. more...
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Losing 0.4 kg a Week
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Luzvaabajar's Weight History
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