Weigh In record (no journal entry) for 18 June 2020
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67.1 kg
Lost so far: 25.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 31.40g | Prot: 38.71g | Carbs: 68.52g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. Lunch: Tomates Cerises, Eden Vale Fresh Mozzarella, Olives Vertes, Santitas Tortilla Strips. Dinner: Ritz Whole Wheat Crackers. more...
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Losing 0.5 kg a Week
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Anshelle's Weight History
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