Weigh In record (no journal entry) for 18 June 2020
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 28.60g | Prot: 61.98g | Carbs: 114.57g.
Breakfast: Liberte Yogurt Plain 2%, No Name Medium Cheddar Shredded Cheese, President's Choice Blue Menu Whole Wheat Tortilla. Lunch: Activia Vanilla Yogurt, Compliments Arrowroot Cookies. Dinner: Boiled Ripe Banana, President's Choice Solid White Tuna Albacore in Water. more...
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Losing 0.6 kg a Week
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Blondie416's Weight History
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