Weigh In record (no journal entry) for 18 June 2020
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78.7 kg
Lost so far: 3.3 kg.
Still to go: 19.7 kg.
Diet followed: Poorly.
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845 kcal
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Fat: 39.04g | Prot: 109.45g | Carbs: 12.84g.
Lunch: Koska Кунжутная Халва без Сахара, Умалат Сыр Сулугуни, Zero Соус Чесночный, Куриное Филе. Dinner: Беларусь Сыр Франциск, Сердце Говяжье, Кижуч. more...
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Losing 0.0 kg a Week
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_MommyCat_'s Weight History
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