Weigh In record (no journal entry) for 18 June 2020
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64.9 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 34.22g | Prot: 8.49g | Carbs: 44.38g.
Lunch: Yumurtalı Patates Salatası. Dinner: Karışık Yeşil Salata, Kabak Yemeği. more...
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Losing 0.4 kg a Week
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