|
😖
|
64.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1773 kcal
|
Fat: 67.66g | Prot: 109.34g | Carbs: 154.46g.
Breakfast: AH Biologische Rijstwafels, Jumbo Jong Belegen Kaas 48+. Lunch: Gebakken Ei, AH Biologisch Biologische Kipfilet, Avocado, AH Meerzadenbrood, AH Rookkaas 40+ Chili. Dinner: Duitse Biefstuk met Pittige Puree van Zoete Aardappel met Gebakken Knoflooksnijbonen en Cherrytomaten. Snacks/Other: Harde Snoepjes, Rosé, Grenade Carb Killa White Chocolate Cookie, Aardbeien. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilse_1989's Weight History
|