Weigh In record (no journal entry) for 18 June 2020
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56.9 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 63.35g | Prot: 78.61g | Carbs: 63.03g.
Breakfast: Rainbow Natural Cashews, Valio Arki Raejuusto. Lunch: Rainbow Natural Cashews, Rainbow Kana-Tacosalaatti. Snacks/Other: Valio Profeel Proteiinirahka Vadelma. more...
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Losing 1.1 kg a Week
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nenaterese's Weight History
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