Weigh In record (no journal entry) for 18 June 2020
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78.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 68.98g | Prot: 100.29g | Carbs: 179.04g.
Breakfast: Café Cortado, Manteca de Cerdo, Mercadona Pan Moreno, Plátano, Auchan Paleta de Cebo Ibérica, Carrefour Mollete Integral, Nature Valley Protein Arachidi e Cioccolato. Lunch: Fibre One Brownie De Chocolate, Mayonesa, Peras, Tomate Relleno, Pez Espada. more...
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Losing 4.9 kg a Week
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