Weigh In record (no journal entry) for 18 June 2020
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55.7 kg
Lost so far: 8.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 34.12g | Prot: 65.63g | Carbs: 132.73g.
Breakfast: Perugina Cioccolato Fondente 70%, Milbona Skyr Bianco Magro 0,2%, Belbake Stevia, Pascià Ginseng Solubile. Lunch: Funghi Champignon, Sogno Soia Mini Burger Agli Spinaci. Dinner: Riso Integrale (Grani Medi, Cotto), Pollo alla soia. Snacks/Other: Esselunga Ciliegie, Arachidi, Torta skyr e albumi. more...
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Losing 0.7 kg a Week
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Diphylleia057's Weight History
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