2589~'s Journal, 18 Jun 20

感觉又想吃其他东西了

View Diet Calendar, 18 June 2020:
5288 kcal Fat: 201.37g | Prot: 186.89g | Carbs: 692.13g.   Breakfast: 阿胶糕, 豆浆, 皇帝蕉/苹果蕉, 香蕉, 辣椒炒肉, 野三坡 奇亚籽, 橙子, 煮鸡蛋, 麦片. Lunch: 鸡腿(不吃皮), 绿尖辣椒, 鸡大腿, 十月稻田 糙米, 苦瓜炒蛋. Snacks/Other: 香草冰淇淋, 肉松面包, 全家 海苔肉松面包, 奶油泡芙(加蛋奶). more...

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