conjee's Journal, 18 Jun 20


View Diet Calendar, 18 June 2020:
1023 kcal Fat: 78.08g | Prot: 30.04g | Carbs: 53.20g.   Breakfast: 키토랩 방탄커피. Lunch:  참치김치찌개,  대파, 한살림 들기름,  계란탕, 커클랜드 마카다미아, 코스트코 원더풀 아몬드,  블루베리. Dinner: 키토랩 방탄커피,  찐고구마. more...
1469 kcal Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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