Weigh In record (no journal entry) for 18 June 2020
|
64 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1122 kcal
|
Fat: 41.71g | Prot: 77.51g | Carbs: 132.23g.
Breakfast: Банан. Lunch: Fish House Морская Капуста Салат с Кальмаром, Гречка. Dinner: RED Молочный Шоколад с Орехами. Snacks/Other: SAN Изолят Протеина. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марихуанчик's Weight History
|