Weigh In record (no journal entry) for 18 June 2020
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 22.44g | Prot: 34.11g | Carbs: 10.59g.
Breakfast: Meranti Bolu Gulung, Nasi Putih, Paha Ayam, Putih Telur Matang. more...
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Losing 0.2 kg a Week
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