Weigh In record (no journal entry) for 18 June 2020
|
71.4 kg
Lost so far: 1.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 64.25g | Prot: 18.11g | Carbs: 111.27g.
Breakfast: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Bakwan. Lunch: Bakwan, Cooked Vegetables. Dinner: Sohun Kaca Sohun. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarahmuliya's Weight History
|