Sarahmuliya's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
71.4 kg Lost so far: 1.5 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
1093 kcal Fat: 64.25g | Prot: 18.11g | Carbs: 111.27g.   Breakfast: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Bakwan. Lunch: Bakwan, Cooked Vegetables. Dinner: Sohun Kaca Sohun. more...
1739 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7 kg a Week

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Sarahmuliya's Weight History


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