Weigh In record (no journal entry) for 18 June 2020
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52.1 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 71.98g | Prot: 83.64g | Carbs: 66.03g.
Breakfast: 葡萄吐司, Costco 美式辣雞翅, 煮熟的雞蛋白, 水煮蛋. Lunch: Costco 烤雞大腿, 炒青菜, 烤地瓜. Dinner: 水煮蛋. more...
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steady weight
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cclemon11's Weight History
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