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kbh th
Journal
18 Jun 20
kbh th's Journal, 18 Jun 20
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Weigh In record (no journal entry) for 18 June 2020
55.1 kg
Lost so far:
1.9 kg
.
Still to go:
20.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2020:
214 kcal
Fat: 0.79g | Prot: 9.04g | Carbs: 43.64g.
Breakfast:
흰죽.
more...
Gaining 2.5 kg a Week
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kbh th's Weight History
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