Weigh In record (no journal entry) for 17 June 2020
|
54.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1064 kcal
|
Fat: 46.57g | Prot: 64.22g | Carbs: 104.43g.
Breakfast: Изюм, Черешня, Клубника, Яготинский Сметана 21%, Кускус, Перепелиное Яйцо, Творог 9%. Lunch: Черешня, Куриные Бедра (Кожа не Съедена), Premialle Брынза, Помидоры, Оливковое Масло, Баклажан. Dinner: Брокколи, Хумус, Лук, Морковь. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fistashka007's Weight History
|