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Bugun mangalı biraz kaçırdık galiba :)
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1538 kcal
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Fat: 90.63g | Prot: 108.80g | Carbs: 65.30g.
Breakfast: Sahanda Yumurta, Peynes Tam Yağlı Süzme Peynir, Tam Buğday Ekmeği. Dinner: Beyaz Ekmek, Kavrulmuş Izgara veya Fırında Pişirilmiş Tavuk Kanadı (Derisi Yenerek). more...
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512 kcal
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Exercise:
Hiking - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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 Comments
proteinden zarar gelmez xD afiyet olsun
17 Jun 20 by member: jackpato
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17 Jun 20 by member: Elfida_
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17 Jun 20 by member: mechul78
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18 Jun 20 by member: diejoobu
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mechul78's Weight History
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