Weigh In record (no journal entry) for 17 June 2020
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56.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 23.97g | Prot: 76.59g | Carbs: 165.57g.
Lunch: Tio João Arroz Integral Cozido, Peito de Frango, Caldo de Mandioca. Dinner: Xilitol, Mamão Formosa, Qualitá Tomate Grape, Feijão Preto Cozido, Sadia Filezinho de Frango. Snacks/Other: Predilecta Chocolate em Pó, Rancheiro Cappuccino Light, Piracanjuba Leite Desnatado, Banana Prata, Ovo. more...
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Losing 2.8 kg a Week
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alessandra.bering's Weight History
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