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larrramay
Journal
17 Jun 20
larrramay's Journal, 17 Jun 20
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Weigh In record (no journal entry) for 17 June 2020
85 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2020:
467 kcal
Fat: 18.85g | Prot: 14.14g | Carbs: 62.81g.
Breakfast:
Бутерброд с Сыром.
Lunch:
Вода, Гречка Отварная.
Dinner:
Гречка Отварная.
Snacks/Other:
Гематоген.
more...
2167 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
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larrramay's Weight History
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