Ada yg ikut fat secret premium ? Bedanya sama yg tanpa bayar apa ya ?🤧🤧
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66 kg
Lost so far: 15 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 40.92g | Prot: 66.11g | Carbs: 63.18g.
Breakfast: Nila (Ikan) (Dimasak, Panas Kering), Tempe Goreng, Ayam Goreng, Nasi Putih. Lunch: Pepes Tahu, Daun Bawang, Telur Goreng. Snacks/Other: Nabati Cheese Wafer. more...
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Losing 2.3 kg a Week
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oikimakaroni's Weight History
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