Weigh In record (no journal entry) for 17 June 2020
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55 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 34.11g | Prot: 37.87g | Carbs: 187.51g.
Lunch: Perkedel Kentang, Saus Tomat, Sayur Campuran, Nasi Putih. Dinner: Nasi Putih, Telur, Kuning Telur Matang, Indomie Hype Abis Seblak Hot Jeletot. Snacks/Other: Roti Goreng, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Losing 0.1 kg a Week
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mutya ayu's Weight History
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