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alhamdulillah kesampean makan paru goreng +sambal goang, pedes mantap. plus minumannya cofee milo no sugar less skm jadi ga merasa bersalah banget haha.. semangat teman-teman fs.. sekali-kali cheating meals biar gak moody programnya gapaa
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1192 kcal
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Fat: 51.57g | Prot: 73.67g | Carbs: 107.67g.
Breakfast: Chicken Gizzard, Finna Kerupuk Udang, Indomaret Emping Manis Pedas, B.J. Bawang Merah Goreng, Bubur Ayam. Lunch: Ubi Bakar Cilembu, Indonesian Stuffed Tofu. Dinner: Indonesian Sambal Goreng, Red Onions, Indonesian Fried Lung, Nasi Putih, Brown Rice. Snacks/Other: Cappuccino. more...
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2098 kcal
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Exercise:
Full Body - 11 minutes, Post Run Cool Down - 5 minutes, Pre Run Warm Up - 4 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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 Comments
sama aku jga makan paru barusan
17 Jun 20 by member: langsinghealthamin
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Nikmat ya kaa aku suka bnget paru
17 Jun 20 by member: neddynp
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