cheating day guys dri pagi udah makan uduk ajj siang mie ayam dan sore nasi dkknya d rumah.stlah seminggu makan clean ajja
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2167 kcal
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Fat: 92.45g | Prot: 57.41g | Carbs: 279.09g.
Breakfast: Lemon, Nasi Putih, Tempe Goreng, Bihun (Dimasak), Bango Kecap Manis, Kerupuk Asin, Sambal Matah, Nasi Kuning. Lunch: Ayam Goreng, Tahu Goreng, Nasi Putih, Bango Kecap Manis, ABC Saus Sambal, Bimoli Minyak Goreng, Ayam Goreng, Bakso Daging Sapi, Bakmi GM Mie Ayam. Dinner: Pepaya. more...
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alikanurulfalah's Weight History
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