slimshady777's Journal, 17 Jun 20

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Weigh In record (no journal entry) for 17 June 2020

76.5 kg Lost so far: 7.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:

1564 kcal

Fat: 77.22g | Prot: 58.73g | Carbs: 87.81g. Lunch: Gut & Günstig Beerenmischung, Elinas Joghurt nach Griechischer Art, Ihle Olivenbrötchen, Rührei. Dinner: Balsamico, Olivenöl, Tomaten, Gut & Günstig Mozzarella, Bier. more...

2466 kcal

Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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slimshady777's Journal, 17 Jun 20

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slimshady777's Weight History