NANCY0506's Journal, 17 Aug 13

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Weigh In record (no journal entry) for 17 August 2013

61 kg Lost so far: 1 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2013:

509 kcal

Fat: 21.63g | Prot: 44.54g | Carbs: 31.60g. Breakfast: Sánduche de Jamón y Queso con Lechuga, Café. Lunch: Pechuga de Pollo Frito (sin Comer la Piel). more...

1646 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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NANCY0506's Journal, 17 Aug 13

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NANCY0506's Weight History