Weigh In record (no journal entry) for 17 June 2020
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52 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 29.76g | Prot: 90.90g | Carbs: 123.72g.
Lunch: Nasi Putih, Sambal Goreng, Telur Dadar, Sayur Asem. Dinner: Udang Rebon, Puding Roti. Snacks/Other: Lemper. more...
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Losing 1.3 kg a Week
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Anie Roikha's Weight History
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