Weigh In record (no journal entry) for 17 February 2018
|
60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
1431 kcal
|
Fat: 64.77g | Prot: 67.05g | Carbs: 143.85g.
Breakfast: Омлет или Яичница, Магнит Банан, Помидоры, Здоровый Стиль Хлебец. Lunch: Hochland Творожный Сыр с Зеленью, Курица Вареная, Помидоры, Лаваш. Dinner: Ростик'c - KFC Пати-Баскет, Ростик'c - KFC Шефбургер Острый. Snacks/Other: Россия Щедрая Душа Карамель Арахис, Мандарины. more...
|
|
1493 kcal
|
Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alina.kapylova's Weight History
|