Weigh In record (no journal entry) for 17 June 2020
|
64.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
582 kcal
|
Fat: 28.62g | Prot: 55.26g | Carbs: 19.31g.
Breakfast: Atkins Crunchy Muesli, Danone Skyr Light & Free, Bosbessen, Thee. Lunch: Atkins Caffe Latte. Dinner: Spiegelei, Delhaize Ontvette Ham, ProBody Probody Brood. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bibirikske's Weight History
|