Weigh In record (no journal entry) for 17 June 2020
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 88.45g | Prot: 144.95g | Carbs: 156.42g.
Lunch: Tempe Goreng, Ikan Kembung, Rumah Makan Sederhana Nasi Padang. Dinner: Bakso Daging Sapi, Bakso Daging Sapi, Tongseng, Kurma Medjool, Tempe Goreng. Snacks/Other: Garuda Rosta Kacang Panggang. more...
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Losing 0.1 kg a Week
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fafamust's Weight History
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