Weigh In record (no journal entry) for 17 June 2020
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91 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 29.88g | Prot: 228.70g | Carbs: 208.14g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional, Heidelbeeren, Eiklar, Alnatura Haferkleie, Peak Createston, Dextro Energy Traubenzucker. Lunch: Aldi Datteltomaten, Ei, Aldi Hähnchengeschnetzeltes , Champignons, Rote Paprika, Zucchini. Dinner: Edeka Bio Reiswaffeln Natur, Lidl TK Himbeeren, Halo Top Vanilla. Snacks/Other: Rote Tomaten, Aldi Datteltomaten. more...
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Losing 0.5 kg a Week
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Danny Deadlift's Weight History
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