Weigh In record (no journal entry) for 17 June 2020
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106.7 kg
Lost so far: 10.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 79.45g | Prot: 59.95g | Carbs: 223.41g.
Breakfast: Овсяное Печенье, Кофе, Тефтели с Рисом, Гречка Отварная. Lunch: Пряники, Рудь Ряжанка 2,5%, Плов с Курицей. Snacks/Other: Пряники. more...
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Losing 2.1 kg a Week
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ираираирарена's Weight History
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