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mencoba sarapan tepat waktu tapi selalu saja telat. besok kita coba lebih pagii semangat akuu 💪
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1063 kcal
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Fat: 44.29g | Prot: 56.92g | Carbs: 116.68g.
Breakfast: Tahu Goreng, Lemon, Yakult Probiotic Drink, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tomat Merah, Labu Siam, Tempe Kukus, Putih Telur Matang, Telur. Lunch: Ikan Lele, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tempe. Dinner: Pizza Kerak Tipis dengan Daging. Snacks/Other: Paroti Bagelen, Sukun. more...
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Mel Melia's Weight History
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