Weigh In record (no journal entry) for 17 June 2020
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82 kg
Lost so far: 4.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 32.37g | Prot: 38.76g | Carbs: 93.06g.
Breakfast: Помидор Сливка, Брестский Мясокомбинат Сосиски Докторские, Жареное Яйцо, Кофе с Молоком. Lunch: Pasteroni Макароны, Щи с Мясом. Snacks/Other: Яблоко Зеленое. more...
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Losing 4.2 kg a Week
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bondolga's Weight History
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