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Pengen makan berat di pagi hari 🥴
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1257 kcal
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Fat: 40.06g | Prot: 44.09g | Carbs: 184.49g.
Breakfast: Nasi Goreng, Bawang Bombay Dimasak , SuperIndo Smoked Beef , La Fonte Spaghetti-11, Salad Dressing Minyak dan Cuka (Resep Rumah), Kurma, Susu, Maizenaku Tepung Pati Jagung. Lunch: Rumah Makan Sederhana Ikan Teri Kering , Terong Balado, Nasi Putih, Kurma. Dinner: Indomilk Susu Kental Manis Cokelat, Mayones, Apel. Snacks/Other: Chatime Bubble Milk Tea, Yakult Yakult, Oishi Pillows Rasa Ubi. more...
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1994 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Dance (slow step) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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geekannabelle.s's Weight History
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