Weigh In record (no journal entry) for 17 June 2020
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82 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 38.79g | Prot: 90.73g | Carbs: 222.20g.
Breakfast: 豆漿, 鮪魚蛋吐司, 早安美芝城 紅茶. Lunch: 雞腿便當. Dinner: 鍋燒意麵. more...
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Gaining 0.7 kg a Week
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money19860117's Weight History
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