HE1987's Journal, 16 Jun 20

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me pese y casi baje 2,5 kg esta semana lo combine con un poco de ejercicio.

106.5 kg Lost so far: 8 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

2187 kcal

Fat: 21.18g | Prot: 31.51g | Carbs: 282.83g. Breakfast: Huevo Frito, Memela. Dinner: Pastelillo. Snacks/Other: Cerveza Normal, Coca-Cola Coca-Cola. more...

2814 kcal

Exercise: Cardio - 35 minutes, Sleeping - 23 hours and 25 minutes. more...

Losing 1.8 kg a Week

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HE1987's Journal, 16 Jun 20

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HE1987's Weight History