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Pugcrazy
Journal
16 Aug 13
Pugcrazy's Journal, 16 Aug 13
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Weigh In record (no journal entry) for 16 August 2013
84.6 kg
Lost so far:
11.1 kg
.
Still to go:
23.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2013:
1090 kcal
Fat: 29.79g | Prot: 74.00g | Carbs: 126.50g.
Lunch:
Quiznos Fat-Free Balsamic Vinaigrette (Small), Quiznos Harvest Chicken Salad.
Dinner:
Olive Garden Venetian Apricot Chicken, Olive Garden Pasta e Fagioli, Olive Garden Breadsticks.
more...
2488 kcal
Exercise:
Shopping - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Pugcrazy's Weight History
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