Weigh In record (no journal entry) for 16 June 2020
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88.9 kg
Lost so far: 0.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 39.69g | Prot: 14.38g | Carbs: 107.95g.
Lunch: Florhuila Arroz Blanco, Papas a la Francesa. Dinner: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Carne Asada. Snacks/Other: Colombina Barquillos con Crema de Arequipe, Colombina Barquillos con Crema de Arequipe. more...
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Losing 0.6 kg a Week
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jamecabrales's Weight History
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